Paragon Sports
Paragon: a model or pattern of excellence.
Our goal is to assist athletes identify and eliminate limitations to performance through the application of physiological testing and goal specific exercise prescription.
The result is effective and efficient training - the result is goal accomplishment.
Whether your goal is to lose weight, regain fitness, to look and feel better, to recover from injury, to run your first marathon or to compete nationally or internationally, you need to know how to train in order to achieve your goals.
You cannot know how to train, until you know how YOU need to train.